Not Born to Run

But it is getting easier because the profound thing I found out was; The more you run, the more you run!

In week 5 of my half marathon training (again) things feel a bit better. The regime will get tougher but the ability to keep going and eating the distance is certainly improved.

With a near 26 minutes for almost 5k run, I'm very keen on a Park Run PB busting, which at the moment it stands at 28:51, take a look!

Two more things I heard and make sense.

1. Don't struggle to change your running style, if you land at the back of the foot instead of the front, which is better. Think of it as a long term achievement rather than a problem.
2. Don't fight against your natural pace. if your training schedule says 7:00 and you do 6:45 comfortably, then keep to 6:45. wanna slow your pace, try uphill training.

It makes sense and take these thoughts out of your mind while running, which is really a brainless activity, minding the traffic of course.