It never occured to me to sum it up and see how it goes. It so happened that this has been the longest month!
Here are some figures:
- Count: 11 Activities
- Distance: 77.67 km
- Time: 07:52:24 h:m:s
- Elevation Gain: 486 m
- Avg Speed: 9.9 km/h
- Avg HR: 161 bpm
- Calories: 8,174 C
Not bad and the month aint over yet! Add 5 more for tomorrows Park Run and you got 82.5 Km
I also declare that tomorrow on Park Run I will try to smash my PB of 28:51. Hell Yeah!
Now this is the latest run I did, which worked out prety well:
Last but not least, I got my Number for the 1st Maidenhead Half Marathon!
Yup the number of the beast is mine!
1 comment:
Άντε και Μαραθώνιο!!!
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