Almost a month to go now

First of all,

THANK YOU ANDREA GLEN & SARAH FOR THE DONATION!
Very Generous niece, bro & sis-in-law you!

Now for what goes one beneath my feet.

Last evening run proved to me one thing, keep on training.

This is what me and me mates did and i think it hurt me more than it hurt them!



This needs to be more often and more regular.

I got a new gadget now, the Garmin Forerunner 305, which I didn't have the time to learn and read the manual so I just pressed a button and hoped for the best, it looks like it worked.

Had a bit of a bad week for training at the start of February due to illness and general fatigue, run out of excuses now!

Charity wise, £110 quid.

KEEP THEM COMING, TALK TO YOUR FRIENDS!